A new study being conducted byLoyola University Medical Center is testing two physical therapy regimens on their ability to treat plantar fasciitis, which creates sharp heel pain. Participants will be randomly sorted into two groups: one group will receive therapy that focuses on soft tissue mobilization with hand manipulation by a physical therapist, while the other group will receive therapy called the Graston Technique which uses stainless steel instruments to identify and then break up scar tissue to be absorbed by the body. The study’s participants will undergo treatments twice per week for four weeks, with treatments lasting from 30 to 60 minutes.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, visit Dr. Yeon Shim of Roselle Podiatry Group. Our doctor can treat your heel pain as well as any other foot or ankle condition.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of a the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
· Excessive running
· Non-supportive shoes
· Overpronation
· Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
· Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
· Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please contact our office in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.