Joseph Fauria of the Detroit Lions is finally in training again after spraining his ankle chasing his dog around his apartment. It took nine months for the tight end to fully heal, but everyone is equally ready to have Fauria back. Fauria has since been running some drills during minicamp just to show the rest of the team how prepared he is for a return. “I’m still pushing through some injuries and still pushing through some pain, but at the same time just going to be out there with my guys and getting better.
Ankle sprains are common, but need immediate attention. If you have any concerns about your potential ankle sprain contact Dr. Yeon Shim of Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What are the Symptoms?
· Mild to moderate bruising
· Limited mobility
· Swelling
· Discoloration of the skin (depending on severity)
Preventing a Sprain
· Wearing appropriate shoes for the occasion
· Stretching before exercises and sports
· Knowing your limits can aid in prevention
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
