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Monday, 22 July 2019 00:00

What is Hammertoe?

A hammertoe will occur when there is a bending of one or both joints of the second, third, fourth or fifth toes. This bending can put pressure on the toe when wearing shoes, which in turn will cause problems to develop. The most common cause of hammertoe is an imbalance of a muscle or tendon. This is what causes the toe to bend. Some symptoms of hammertoe to look out for are pain or irritation of the affected toe when wearing shoes, corns and calluses on the toe, inflammation, open sores and contracture of the toe. There are a variety of different measures used to treat hammertoe. You can use a pad prescribed by the podiatrist that protects corns and calluses on the feet from irritation. Another option is to change shoewear. Any shoes that are too short, have pointed toes, or shoes with high heels can force the toe against the front of the shoe. Instead, look for shoes that have a comfortable feel that give the toes enough room. Orthotic devices are also found to be helpful. A final treatment would be medications that are anti-inflammatory such as ibuprofen, which are recommended to reduce any pain and inflammation. In a small amount of cases if the hammertoe has become painful and rigid, then surgery may be required to treat it. If you feel that you exhibit any of the signs or symptoms of hammertoe, it is recommended that you see a podiatrist as soon as you can. 

 

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?

Research has indicated that falling is a common occurrence among seniors in the United States. Many elderly people may avoid participating in certain activities as a result of a fear of falling. There are measures that can be implemented which may reduce the risk of falling. These can include removing any clutter from the main living areas in the home, improving lighting conditions, and removing any loose carpeting. Additionally, it is generally beneficial to install grab bars in the shower and toilet area, as this can be helpful in preventing falling. It is important to wear shoes that fit correctly to aid in preventing unnecessary tripping. Many elderly people can reduce the risk of falling when walkers are used and slowing down is beneficial while performing daily activities. If you would like additional information about how to prevent falling, it is suggested to speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment. 

The medical condition that is referred to as hammertoe can happen by wearing shoes that do not have adequate room for the toes to move freely in. This may cause the middle toes to bend downward at the joint and resemble a hammer. This ailment often promotes an imbalance in the adjoining muscles, tendons, and ligaments, and many patients notice pain and discomfort. If the toes stay in a bent position for an extended period of time, they may become difficult to straighten out. Genetic factors may also play a significant role in developing hammertoe, in addition to existing medical conditions that may include diabetes or arthritis. If hammertoe is left untreated, corns, calluses and sores may form on top of the toes, and this can cause pain while wearing shoes. If you have hammertoe, it is strongly suggested that you consult with a podiatrist who can guide you toward the proper treatment techniques.

Hammertoes can be a painful condition to live with. For more information, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe

Research has indicated that pain in the ankle is often the result of an ankle sprain. This type of injury can happen if damage to the ligaments has occurred. Common ways of incurring an ankle sprain can include stepping off of a curb unexpectedly or twisting it in a sporting event. The symptoms that are associated with ankle sprains are intense pain and swelling, and patients may hear a popping sound at the time of the injury. The ankle may feel better when the leg is elevated, as this may reduce any existing swelling. It also may help to wrap the ankle in a tight elastic bandage in order to stabilize the foot as the healing process takes place. If you have any form of ankle pain, it is advised that you schedule a consultation with a podiatrist who can properly treat this condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 25 June 2019 00:00

Symptoms of a Broken Foot

If you have fallen, or if a heavy object dropped onto your foot, you may have broken your foot. Common symptoms of this condition often include immediate swelling and bruising. For severe fractures, the broken bone may pierce the skin, which can produce an open wound. Some patients hear a snapping sound as the break occurs and will most likely have pain while attempting to put weight on the foot. Partial relief may be found when the foot is elevated, as this may help to reduce a portion of the swelling. Ultimately, the healing process will begin when the foot is placed in a cast or boot, and this can typically take several weeks. If you have broken your foot, it is suggested that you consult with a podiatrist who can determine the best course of treatment for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Wednesday, 19 June 2019 00:00

Gout Pain Can Be Managed

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 18 June 2019 00:00

Possible Causes of Toenail Fungus

Toenail fungus appears after there has been a fungal infection on the feet. There are noticeable symptoms that often accompany this condition, including the nail becoming thick and having a yellowish tinge, in addition to lifting off of the nail bed. Many patients notice their nails appear brittle, and the edges of the nail may crumble. If there are existing medical conditions, the possibility of developing toenail fungus may increase. These include diabetes, vascular disease, or immune system issues. Additionally, if you wear shoes which are not made of a breathable material, a fungal infection of the feet may develop. One treatment option includes taking prescribed medicine for several months. If you feel that you may have toenail fungus, it is suggested to consult with a podiatrist who can determine the best course of treatment for you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus
Tuesday, 11 June 2019 00:00

Where Is the Plantar Fascia Located?

The tissue that is located on the bottom of the foot is referred to as the plantar fascia. It connects the toes to the heel bone, and establishes the arch in the foot. If this band of tissue becomes inflamed, the medical condition known as plantar fasciitis may develop. This can be a result of wearing shoes that do not fit correctly, or it may happen if the foot is overused, or not stretched properly. Additionally, if patients run frequently on uneven surfaces, or if there is a sudden weight gain, the chances of developing this condition may increase. The symptoms that are associated with plantar fasciitis often include foot pain when taking the first steps after waking up, and discomfort while participating in running and jumping activities. If you feel you have developed this condition, it is strongly advised that you consult with a podiatrist who can properly treat plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis

The medical condition that is known as arthritis often causes pain and swelling in the joints of the toes. The toes may have difficulty in bending upwards or may permanently become bent in a downward position. Walking may be challenging, in addition to standing flat on the floor. The most common form of arthritis is referred to as rheumatoid arthritis. This ailment can affect several joints in the toes simultaneously and can be quite painful. Additional types of arthritis include gout, which develops as a result of excess uric acid in the bloodstream. Medical conditions such as psoriasis can cause psoriatic arthritis, and joint pain can occur after the skin is affected. If you are experiencing arthritis in the feet, it is advised that you consult with a podiatrist who can guide you toward proper treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
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Services

• Chronic Foot Pain
• Heel Pain
• Ankle Pain  
• Ingrown toenail care
• Sports Medicine
• Medical Grade Orthotics
• Trauma and Sprain Care
• Plantar Fascitis
• Achilles Tendonitis
• Broken Toe

See all services

Location & Hours

776 East Third Avenue
Roselle, NJ 07203
Directions

Phone: (908) 620-3200
Fax: (908) 620-1040

Mon:  8:30am-5pm
Tues:  8:30am-5pm
Wed:  8:30am-5pm
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Sat:  8:00am-12pm

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