Plantar fasciitis occurs when the plantar fasciia, the band that lines the soles of our feet, becomes swollen and irritated, leading to pain and inflammation. Plantar fasciitis becomes more common as we age and “is responsible for about 2 million medical visits per year.” Risk factors that can lead to the development or progression of plantar fasciitis include extensive physical activity, standing for long periods of time, obesity, and physical injury. Treating your plantar fasciitis involves visiting your foot and ankle specialist, physical therapy, and proper management of your feet.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
· Excessive running
· Non-supportive shoes
· Overpronation
· Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
· Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
· Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
