While plantar fasciitis is a common condition that does not discriminate, there are certain factors that can make some people more susceptible. Those over 40 years old, are often on your feet at work, have gained weight or have lost calf muscle flexibility, may find that they are more likely to have symptoms of the condition. Although symptoms include pain when you first wake up, stand for a long time, or walk without foot supports, there are treatments available. By ensuring you have the proper foot support and regularly ice your feet, you can help reduce and prevent further inflammation.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, visit Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can treat your heel pain as well as any other foot or ankle condition.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of a the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
· Excessive running
· Non-supportive shoes
· Overpronation
· Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
· Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
· Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please contact our office in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
