Why is shoe fitting important? Professional fitting for shoes can make a critical difference in how your feet perform in physical activity. Getting the right footwear also ensures maximum comfort and stability for your feet. Shoe experts can help assist with an analysis of your gait, the right size of shoes for your feet, and recommend an ideal brand and style for your specific feet. What shoe experts also take into consideration is your “fitness goals, previous footwear experiences,” exercise history, past or current injuries, and any other additional information. Fitted shoes can help with preventing injuries and also facilitate with the healing of current injuries.
Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. If you have any concerns about your feet or ankles, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
● Be sure the shoes fit correctly right away
● Ensure the ball of your foot fits comfortably in the widest portion of the shoes
● Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
● Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, proper fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
