The majority of runners realize the negative impact blisters on the feet can have on their chosen sport of running. The small areas appearing on the toes, heel, or bottom of the foot filled with fluid may be susceptible to infection if not treated in a prompt fashion. Research has shown the cause of this condition may be from increased friction and pressure that are inflicted on the toes. There may be several reasons for this to occur including wearing shoes and socks that fit incorrectly or having the skin become too soft as a result of excess moisture,which may typically originate from sweat. It’s important to properly measure your feet for a correct fit, allowing a half size larger than your regular shoe to accommodate the swelling that incurs as running progresses. Additional causes for blisters to develop may be enduring extreme sunburn or frostbite. The body will naturally protect the affected skin by encasing it in a fluid based environment, while healing takes place. If you are afflicted with a blister on your foot, it’s advised to consult with a podiatrist to learn how to properly treat this condition.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.