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Monday, 25 November 2019 00:00
Possible Causes of an Ingrown Toenail
The condition that is known as an ingrown toenail typically affects the big toe. It occurs as a result of the outer edges of the toenail growing into the skin. Patients who are afflicted with this ailment are often familiar with the pain and discomfort an ingrown toenail may cause. If the toenail is infected, there can be drainage oozing from the surrounding area. General reasons why ingrown toenails may develop can include trimming the nails incorrectly, or wearing shoes that do not have ample room for the toes to move freely in. Participating in certain sporting activities where trauma is placed on the toe may contribute to the formation of an ingrown toenail. If you have this condition, it is suggested that you consult with a podiatrist as quickly as possible who can guide you toward proper treatment techniques.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Monday, 18 November 2019 00:00
Foot Ulcers and Prompt Treatment
Wounds on the feet are common in diabetic patients. Many patients may have difficulty in feeling any discomfort on their feet, which may be a result of neuropathy. It is important to inspect your feet daily if you are diabetic, so any cuts, scrapes, or bruises can be promptly treated. A sore on the foot may lead to a foot ulcer. This is a type of wound that can possibly lead to amputation and must be diagnosed and treated correctly. Some of the symptoms that are associated with this type of wound can consist of a foul odor emanating from the area, swelling, and it is often painful when walked on. It is beneficial to properly clean the wound, apply the correct dressing, and wear shoes that have ample room for the entire foot. If you are afflicted with diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage your condition.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Monday, 18 November 2019 00:00
Foot Ulcers and Prompt Treatment
Wounds on the feet are common in diabetic patients. Many patients may have difficulty in feeling any discomfort on their feet, which may be a result of neuropathy. It is important to inspect your feet daily if you are diabetic, so any cuts, scrapes, or bruises can be promptly treated. A sore on the foot may lead to a foot ulcer. This is a type of wound that can possibly lead to amputation and must be diagnosed and treated correctly. Some of the symptoms that are associated with this type of wound can consist of a foul odor emanating from the area, swelling, and it is often painful when walked on. It is beneficial to properly clean the wound, apply the correct dressing, and wear shoes that have ample room for the entire foot. If you are afflicted with diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can help you to manage your condition.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Wound Care Wednesday, 13 November 2019 00:00
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Wednesday, 13 November 2019 00:00
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Monday, 11 November 2019 00:00
Symptoms of Toenail Fungus
The medical term that is known as onychomycosis is commonly referred to as toenail fungus. It can happen to any part of the toenail, and the frequency of this occurrence may increase with age. A common symptom associated with this type of fungus that may occur is a white or yellow discoloration of the nail. Another system that may arise is the nail becoming thick or brittle, and possibly crumbling. In severe cases, the entire nail may disintegrate, and can look unsightly. This condition is caused by a fungus that lives and thrives in warm and moist environments. These places can consist of public swimming pools, shower room floors, and locker rooms. It is considered to be contagious, so it is beneficial to wear appropriate shoes while in these areas. There are several treatment techniques that may be available, so it is strongly suggested to consult with a podiatrist who can determine the best option for you.
For more information about treatment, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about Treating Toenail Fungus Monday, 11 November 2019 00:00
Symptoms of Toenail Fungus
The medical term that is known as onychomycosis is commonly referred to as toenail fungus. It can happen to any part of the toenail, and the frequency of this occurrence may increase with age. A common symptom associated with this type of fungus that may occur is a white or yellow discoloration of the nail. Another system that may arise is the nail becoming thick or brittle, and possibly crumbling. In severe cases, the entire nail may disintegrate, and can look unsightly. This condition is caused by a fungus that lives and thrives in warm and moist environments. These places can consist of public swimming pools, shower room floors, and locker rooms. It is considered to be contagious, so it is beneficial to wear appropriate shoes while in these areas. There are several treatment techniques that may be available, so it is strongly suggested to consult with a podiatrist who can determine the best option for you.
For more information about treatment, contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Monday, 04 November 2019 00:00
Wearing Correct Shoes and Socks While Working
Many people spend the majority of their working day standing for extended periods of time. Research has indicated it is beneficial to perform specific types of stretches that can strengthen the muscles in the feet and legs. An effective calf stretch begins with standing against a wall, and extending one leg at a time in a backward direction, while standing flat on the floor. Additionally, it is helpful to wear shoes that fit correctly, and provide adequate support. Wearing socks that fit properly can be instrumental in keeping the feet dry, and preventing blisters. High heels should be avoided, and this may be helpful in preventing an Achilles tendon injury from occurring. If you are interested in obtaining additional information about how to choose shoes while working on your feet, it is suggested that you consult with a podiatrist.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Working on Your Feet Monday, 04 November 2019 00:00
Wearing Correct Shoes and Socks While Working
Many people spend the majority of their working day standing for extended periods of time. Research has indicated it is beneficial to perform specific types of stretches that can strengthen the muscles in the feet and legs. An effective calf stretch begins with standing against a wall, and extending one leg at a time in a backward direction, while standing flat on the floor. Additionally, it is helpful to wear shoes that fit correctly, and provide adequate support. Wearing socks that fit properly can be instrumental in keeping the feet dry, and preventing blisters. High heels should be avoided, and this may be helpful in preventing an Achilles tendon injury from occurring. If you are interested in obtaining additional information about how to choose shoes while working on your feet, it is suggested that you consult with a podiatrist.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Monday, 28 October 2019 00:00
Possible Causes of Poor Circulation
Research has indicated that if you have poor circulation in your feet, it may be indicative of other medical conditions. These may include diabetes, heart conditions, and obesity. It is defined as restricted blood flow to the lower extremities, and there are often noticeable symptoms that are associated with this condition. These can consist of numbness, tingling, and muscle cramps, in addition to pain and discomfort. Nerve damage can possibly be caused by poor circulation, in addition to varicose veins and blood clots. Patients may find relief when specific exercises are performed, and compression stockings are worn that are designed for painful, swollen legs. If you feel you have symptoms of this condition, it is advised that you consult with a podiatrist to learn about the best treatment options for you.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Causes Symptoms and Treatment for Poor Circulation in the FeetMore...
Monday, 28 October 2019 00:00
Teenagers and Sever's Disease
The medical condition that is referred to as Calcaneal Apophysitis is commonly known as Sever's disease. This disease occurs when the growth plate in the heel becomes swollen, and typically affects teenagers who participate in sporting activities. As growing occurs, muscles and tendons can put strain and pressure on the heel, possibly causing swelling and tenderness. An initial step in beginning treatment of this condition is to look out for high arches or flat feet that may be present. This may affect the way walking is done, and can be important to know so proper treatment techniques can begin. Mild relief may be found when gentle exercises are frequently performed that can promote mobility. Additionally, it may be beneficial to wear orthotics, as this may aid in the treatment of Sever's disease. If your child is suffering from this condition, it is strongly advised that you consult with a podiatrist who can properly diagnosis and treat this condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Read more about Sever's Disease Monday, 28 October 2019 00:00
Teenagers and Sever's Disease
The medical condition that is referred to as Calcaneal Apophysitis is commonly known as Sever's disease. This disease occurs when the growth plate in the heel becomes swollen, and typically affects teenagers who participate in sporting activities. As growing occurs, muscles and tendons can put strain and pressure on the heel, possibly causing swelling and tenderness. An initial step in beginning treatment of this condition is to look out for high arches or flat feet that may be present. This may affect the way walking is done, and can be important to know so proper treatment techniques can begin. Mild relief may be found when gentle exercises are frequently performed that can promote mobility. Additionally, it may be beneficial to wear orthotics, as this may aid in the treatment of Sever's disease. If your child is suffering from this condition, it is strongly advised that you consult with a podiatrist who can properly diagnosis and treat this condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Monday, 28 October 2019 00:00
Possible Causes of Poor Circulation
Research has indicated that if you have poor circulation in your feet, it may be indicative of other medical conditions. These may include diabetes, heart conditions, and obesity. It is defined as restricted blood flow to the lower extremities, and there are often noticeable symptoms that are associated with this condition. These can consist of numbness, tingling, and muscle cramps, in addition to pain and discomfort. Nerve damage can possibly be caused by poor circulation, in addition to varicose veins and blood clots. Patients may find relief when specific exercises are performed, and compression stockings are worn that are designed for painful, swollen legs. If you feel you have symptoms of this condition, it is advised that you consult with a podiatrist to learn about the best treatment options for you.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Yeon A. Shim of Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Roselle, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wednesday, 23 October 2019 00:00
It's Time for Beautiful Feet
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
