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Monday, 28 January 2019 00:00

How Your Diet Could Be Affecting Your Gout

Gout is a form of arthritis, that involves bouts of pain, swelling, redness, and tenderness in the joints. It can affect any joint in the body, but it is most commonly found in the joint at the base of the big toe. The symptoms usually occur sporadically, but flare ups will come unexpectedly. The pain can last anywhere from hours to weeks after the initial flare up. Gout happens when uric acid builds up in the blood, because there is too much for the body to properly dispose of it. Uric acids are a byproduct of purines after they are broken down. Therefore, avoiding purine heavy foods could help avoid or lessen painful flare ups of gout. Some high-purine foods to avoid include: any alcohol, anchovies, herring, cod, mussels, bacon, turkey, veal, venison, organ meats, trout, meat-based gravies and sauces, and yeast extract supplements. If you would like any additional information on how your diet might affect your gout, then it is recommended that you speak with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Yeon A. Shim from Roselle Podiatry Group. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Roselle, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout

Services

• Chronic Foot Pain
• Heel Pain
• Ankle Pain  
• Ingrown toenail care
• Sports Medicine
• Medical Grade Orthotics
• Trauma and Sprain Care
• Plantar Fascitis
• Achilles Tendonitis
• Broken Toe

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Location & Hours

776 East Third Avenue
Roselle, NJ 07203
Directions

Phone: (908) 620-3200
Fax: (908) 620-1040

Mon:  8:30am-5pm
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Wed:  8:30am-5pm
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